Empowers readers to take responsibility for their health, fitness, and wellness, in a Christian context. Based on a sound, cutting-edge scientific research and Christian principles, with over 300 bible references. Presented in four-color format. Includes real-life scenarios to foster critical thinking and spur discussions. Supported with study aids, vocabulary lists, glossary definitions, chapter-opening objectives, and chapter-ending questions. Bolstered by instructional support ancillaries, including Web support with sample course syllabi, presentation package with slides, and test package