A Parent's Guide to Building Resilience in Children And Teens

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Today’s children face a great deal of stressnbsp;— academic performance, heavy scheduling, high achievement standards, media messages, peer pressures, family tension.nbsp;Without healthier solutions, they often cope by talking back, giving up, or indulging in unhealthy behaviors. Show your child how tonbsp;bounce back — and THRIVE — with coping strategies from one of the nation’s foremost experts in adolescent medicine. nbsp; This 7-C plan for resilience that helps kids of all ages learn competence, confidence, connection, character, contribution, coping, and control to help them bounce back from challenges. You'll findnbsp;effective strategies to help your children and teens:nbsp; Make wise decisions Recognize and build on their natural strengthsDeal effectively with stressFoster hope and optimismDevelop skills to navigate a complex worldAvoid risky behaviorsTake care of their emotions and their bodies Plus, two Personalized Stress Management Plans help

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